The world we know is rapidly changing. Our children are headed to a future with exponential growth in technology and artificial intelligence. With unlimited access to information, children are more aware, more exposed, more informed and more distracted than ever. The changing social and economic landscape demands not just strong academic scores from them, but a greater breadth of skills such as emotional intelligence, creativity, adaptability, service oriented, complex problem solving, stress management, and critical thinking.
While every parent wants the best for their child, is our system of raising this generation really equipped to cope with what lies ahead?
Growth is painful. Change is painful. But nothing is as painful as staying stuck. With a passion to help children and parents gear up for the world of tomorrow, ‘Ananda’ was born. Nurtured with ancient Eastern philosophy and modern science, Ananda is an integrated programme committed to cultivating the wellness of children ages 6 to 16. Knowledge is for the mind, Experience is for body. Honouring the mind and body connectedness, our comprehensive approach is designed to foster your child’s natural talents and set them up for lifelong success.
Aimed to spark a profound inner awareness through the practice of yoga, mindfulness and self-care, our intricately crafted curriculum at Ananda includes:
- Traditional Hatha Yoga Introducing Classical Isha Hatha Yoga by certified Hatha Yoga teachers trained in Isha Yoga Centre to children through an exploration of fun, love and joy, allowing each child to make lasting lifestyle habits.
- Meditation Through visualization meditation, you develop other higher faculties such as intuition, creativity, perception and much more. Meditation has immense life-long benefits.
- Sound Energy The sound of singing bowls vibrates in a line with meridians in the body and can be used to unlock the blocked emotions.
- Food and Health Learning how food is fuel to the body through fun activities and hands-on cooking experiments led by certified health coaches.
- Lifestyle mentoring, and Growing up life sensitive, with a deep understanding and respect for the interconnectedness of life by connecting with nature and inculcating a sense of gratitude.
- Goal-Setting with tool and techniques to achieving a life you choose. Empowering a child to visualise and create a powerful future and create an intent with elevated emotion so that he/ she can bring it into reality.
At Ananda, it is our mission to create high achievers. Using our unique integrated approach, we are invested in changing the inner world of our children, helping them install new patterns, keep a fertile environment within and align with nature to solidify the new, empowering change.
Through our programme, we inculcate lifelong habits and offer tools and techniques to bring them from rigid to mobility, from doubt to certainty, from lack to abundance, empowering them for true success in their lives and livelihood.
Ananda is an integrated programme for complete inner wellness; with immense benefit to both children and adults. Priority is given to children and so the prime evening hours are especially reserved for them.
