Life Coaching Services - Demystified

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Life coaching is a term which has caught on in recent times with different people interpreting it in different ways. I will try to clear some of the common misconceptions around life coach, life coaching, the who and what and the tools used.

A beautiful quote sums up all about life coaching and its aims

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”
― Roy T. Bennett

Who is a Life coach?

Life Coach is a wellness professional who helps people make progress in all facets of life including personal, professional and achieve greater fulfillment in life.

A life coach is someone who is an advisor, well wisher and a honest friend. They help you to set right goals in life, provide means, encouragement, tools to achieve the set goals , provide advice and also hold you responsible if you are not achieving them.

Life coach is also a communications expert, who asks the right questions to unravel yourself and your inner most problems. They help set a course for your future life !

What is Life Coaching

Life Coaching is for those who feel that there is more they could be doing. It focuses on the present and shapes the future. As human beings, we are always striving to become more. It is rightly said, “If we are not growing we are dying”. Also, if we are growing, we are always going to be out of our comfort zone. “The good news is that Success often lies on the other side of your comfort Zone”.

It is for those who love working on their personal growth. They know that life has more in store for them, and they value how the support of a life coach helps them learn more about themselves and become more effective in creating the life they want.

A life coach can mentor you to:

Overcome stress, anxiety and anger issues
Become confident and have high self esteem
Overcome insomnia
Overcome imposter syndrome
Overcome fear of stage, flying, heights, driving or failure
Overcome addictions like smoking and drinking
Overcome any compulsive behaviour
Overcome procrastination
Release limiting beliefs and unblock yourself
Live a life of purpose with joy and fun

What are Life Coaching tools

We at Atmaanaan use the following 4 life coaching tools.

There are well proven tools to achieve the aim and objectives of Life coaching. Anita is certified to use these tools for therapy and has undergone rigorous training and has decades of experiences.

Life Coaching in Dubai

Atmaanaan offers professional life coaching in Dubai. Life coach Anita Raina is one the most reputed Life coach in Dubai. We have our own 2,500+ sq ft wellness centre in Dubai, which is following all covid protocols. The centre is well located in Business Bay area of Dubai.

Common Life Coaching Questions

Some of the most common questions on this topic are answered in our FAQs section.

Life Coaching Programs at Atmaanan

The life coaching programs at Atmaanaan aim to empower you with the tools and insights you need to achieve the results you crave for. Get in touch, if you’re prepared to change your mindset, transform your life, accomplish your goals and get lasting results.

Atmaanaan

Anita Raina