The key to unlocking an extraordinary life has nothing to do with anything outside. It is an inside job. Did you know that an average human has around 70,000 thoughts a day, and 90% of them are the same thoughts we entertained the day before? Almost all of our beliefs and thought patterns are constantly getting recycled in our minds. Read More…
Anita Kaul
I am Anita Kaul, and I am on a mission to support people in becoming the fullest expression of themselves, and live the life they were meant to live.
A Chartered Accountant by qualification and a senior Corporate Banker by profession, I spent more than 26 years in senior positions at leading… Read More…
Get ready to equip your children with invaluable tools with Yoga 🧘🏻♀️
Get ready to equip your children with invaluable tools for growth, development, and well-being on all levels: Body, Mind, and Spirit.
Atmaanaan offers Yoga programs tailored for children that provide a range of benefits, including:
Enhanced concentration and memory, contributing to academic success and cognitive development.
Cultivation of mind-body coordination through mindful breathing and movement.
Emotional resilience, empowering children to navigate challenges with grace.
Self-awareness and mindfulness are essential for managing stress and enhancing self-esteem.
Think of Atmaanaan’s Yoga programs as a shield for your child’s health. They offer preventive benefits that combat childhood obesity, asthma, sinusitis, and other chronic ailments. By enrolling your child, you’re giving them a powerful tool to stay healthy and strong.
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