Suryakriya Workshop

Suryakriya activates the solar plexus to raise the Samat prana or solar heat, in the system. It enriches one’s life in many ways:⁠

* Develops mental clarity and focus⁠
* Boosts vigor and vitality ⁠
* Balances hormonal levels in the body ⁠
* Offers relief from chronic back and neck pain, tones the body ⁠
* Prepares one for deeper states of meditation ⁠
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Two day weekend workshop on 18th and 19th June from 8-11 am. Suryakriya is a 21 step holistic process for health and inner well being.⁠
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* Suitable for ages 14 and above⁠
* No experience of yoga required⁠
* Compulsory attendance on both days⁠
* Limited class size⁠
* Pre-registration must⁠