I know that being a teenager today comes with its own set of challenges. The pressure to succeed, social expectations, and struggles with self-identity and emotions can make this phase of life feel overwhelming.
If you’re feeling anxious, misunderstood, or unsure of yourself, you don’t have to go through it alone.
I, Anita Kaul, an ICF Certified PCC Coach and RTT Therapist, work with teenagers to help them build confidence, manage stress, improve relationships, and develop emotional resilience.
At Atmaanaan Wellness Centre, my goal is to create a safe and supportive space where teens can open up, discover their strengths, and gain the tools they need to succeed.
My teenage therapy focuses on helping young individuals navigate emotional, academic, and personal challenges so they can thrive in all areas of life. If your teen:
With the right support, your teen can overcome these struggles and grow into their best self. Start your heir’s transformation today.
Struggles with anxiety, stress, or overwhelming emotions.
Has low self-esteem or lacks confidence in social situations.
Feels pressure from school, peers, or family expectations.
Finds it hard to communicate or express their emotions.
Feels misunderstood, isolated, or disconnected.
Digital overload, addictive use of screen time etc..
If your teen is struggling, I’m here to help them gain clarity and confidence. Book your session today.
At Atmaanaan Wellness Centre, I address the root cause of the Issue, thereby helping the child understand where the issues are coming from and that they have the power to change. I use a personalised and supportive approach to help teenagers understand their emotions, build confidence, and develop coping skills that empower them for life.
Manage Stress & Anxiety – Learn how to stay calm and focused under pressure.
Boost Self-Esteem & Confidence – Overcome insecurities and develop a strong sense of self.
Improve Communication Skills – Express emotions in a healthy and constructive way.
Develop Emotional Resilience – Learn how to cope with setbacks and challenges.
Create Healthy Relationships – Strengthen bonds with family, friends, and peers.
With the right mindset and tools, your teen can thrive emotionally and mentally. Enroll in teenage issues therapy.
Hear directly from the incredible individuals I have had the privilege to coach—real stories of growth, breakthroughs, and the powerful changes they have experienced through our work together.
Anita Kaul is a highly respected Master Life Coach based in Dubai, known for her holistic and client-centric approach to personal transformation. Anita brings a deep understanding of professional challenges, which she combines with her expertise in coaching, NLP, hypnotherapy, and RTT. Anita supports clients in overcoming limiting beliefs, clearing emotional baggage, and unlocking their fullest potential. Discover More