Blogs

In today’s competitive business landscape, companies are constantly seeking ways to maximise productivity, efficiency, and employee satisfaction. One powerful strategy that has gained significant traction in recent years is corporate coaching. At Atmaanaan Wellness Centre Dubai, renowned high-performance coach Anita Raina offers corporate coaching programs that stand out for their unique approach and proven results. […]

What does it take to make a relationships work? A question that has vexed all of us for forever! When it comes to relationships, you can make it work when you have a strong enough reason to make it happen. Love has nothing to do with us getting something and has everything to do with […]

If you have tried all kinds of diets: Cambridge, Keto, Paleo, GM etc. and found that after some time, you gained back all you lost or sometimes even more, you are certainly one among many millions who experience this. I would also get on a diet, lose some kilos, feel elated, and then gradually regain […]

Born into a post-9/11 world, today’s teenagers face a whole host of issues despite the popular belief that everything is handed to them. Economic instability, a global pandemic, ever-increasing income inequality, and harassment based on race, colour, or gender have left teenagers with anxiety and a daunting future: a world that they will have to […]

“The more you stay with and/or complain about a toxic person, the more you are merely delaying doing the important inner work you need to do— to heal your wounds, expand your limiting beliefs and show yourself far more love and respect” – Karen Salmansohn Most of us enter into a relationship thinking that our […]

In simple terms, it means being sensitively aware of your child. Aware of your child’s challenges, joys, and frustrations. It is also about being sensitive enough to know what role to play in a situation as a custodian of a child. Why custodian? Because the first step in the evolution as a conscious parent is […]